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Evgeniya.Stolbina
Journal
14 Apr 23
Evgeniya.Stolbina's Journal, 14 Apr 23
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Weigh In record (no journal entry) for 14 April 2023
52.3 kg
Lost so far:
1.8 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2023:
1513 kcal
Fat: 53.08g | Prot: 82.71g | Carbs: 171.74g.
Breakfast:
Сахар, Овсяноблин с сыром и помидором.
Lunch:
J7 Апельсиновый Сок, Шаурма с Курицей.
Dinner:
Сахар, Творожная шарлотка.
more...
1565 kcal
Exercise:
Fitness Training (Workout) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Evgeniya.Stolbina's Weight History
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