Weigh In record (no journal entry) for 14 April 2023
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57.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 13.48g | Prot: 24.73g | Carbs: 59.72g.
Breakfast: Приволжский Творог 5%, Малиновое Варенье. Lunch: Реми Салат Морковь с Чесноком и Сыром, Рыбные Котлеты, Картошка Вареная. Snacks/Other: Carte Noire Капучино, Мандарины. more...
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Losing 2.8 kg a Week
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zhilina.natash2015's Weight History
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