Weigh In record (no journal entry) for 14 April 2023
|
72.3 kg
Lost so far: 23.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 1.37g | Prot: 4.30g | Carbs: 81.98g.
Breakfast: Кофе с Молоком, Бананы. Lunch: Бананы. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|