Weigh In record (no journal entry) for 06 June 2015
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64 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 69.86g | Prot: 64.39g | Carbs: 54.14g.
Breakfast: Koffie met Melk en Suiker. Lunch: Americain Prepare, Geroosterd Brood. Dinner: Komkommer (Geschild), Plantaardige Olie, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Varkensvlees. Snacks/Other: Colruyt Everyday Chips Zout, Radijs. more...
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Gaining 1.4 kg a Week
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jschauvaerts's Weight History
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