mirinae1030's Journal, 12 Apr 23


View Diet Calendar, 12 April 2023:
1468 kcal Fat: 45.39g | Prot: 130.70g | Carbs: 143.43g.   Breakfast: Kirkland Signature Egg Whites, Stonemill Sprouted Flax, Becel Margarine, 방울 토마토, 달걀, President's Choice Extra Virgin Olive Oil. Lunch: 블루베리, Sprouted Rolled Oats, Organic Chia Seeds, Iso-Gold, President's Choice Canadian Wild Blueberries, Kraft All Natural Crunchy Peanut Butter, Greek Yogurt 0%, Original Unsweetened, 바나나. Dinner: 통조림 참치, Kirkland Signature Egg Whites, 밥, 시금치나물, 콩나물무침, 계란후라이. Snacks/Other: 곤약젤리, Fairlife Nutrition Plan, 방울 토마토. more...



     
 

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