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Agak nakal ya si arm.. Sayang gak punya record size hips sebelum start gym back then, pretty sure lingkarnya nambah or membuladd 😿
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1012 kcal
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Fat: 38.66g | Prot: 100.84g | Carbs: 64.19g.
Breakfast: Sania Minyak Goreng, SuperIndo Dada Ayam, Sumber Selera Bakso Daging Sapi, Papaya, Egg, Indomie Rasa Ayam Bawang. Dinner: SuperIndo Dada Ayam, VECTORLABS Master Whey Choco Amaretto. more...
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 Comments
horeee susut,besok makan ketoprak
13 Apr 23 by member: Aming73
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😹😹😹😹😹😹 gak berani kalo ketoprak, gado2 aja *nawar wkwk
13 Apr 23 by member: miaw:3
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req wo ngecilin paha ka:')
13 Apr 23 by member: husnaarifah
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Kalo di aku yg berasa banget pengaruh selama gym 1.5 bulanan ini: leg curl, leg extention, sama abductor kak 😀 tapi suka diseling sama leg press & squat juga, berasa banget emg singsetan di paha dan betis
14 Apr 23 by member: miaw:3
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14 Apr 23 by member: miaw:3
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