Weigh In record (no journal entry) for 13 April 2023
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104.5 kg
Lost so far: 14.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 84.86g | Prot: 57.34g | Carbs: 170.65g.
Breakfast: Hacendado Bebida de Soja Ligera, Café Espresso. Lunch: Popitas Palomitas Mantequilla . Snacks/Other: DIA Galletas Rellenas Recubiertas de Chocolate, Hacendado Bebida de Soja con Calcio. more...
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Losing 0.1 kg a Week
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