aprill n.a's Journal, 13 Apr 23

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tetep konsisten makan di 2000++ kal 🤣, jangan takut endud yg penting konsisten latihan beban + ABS , pola makan jg di jaga. walau masih suka makan mie + gorengan dll 😂, biar ga stress makan realfood molo.

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@Elvira:__coba di imbangi latihan beban. Sy pun dulu kaya gitu. Nah skrg udh ga takut lg makan banyak. @aivled:__makasih kak. @gugugaga36:__ IG: aprill7004

18 Apr 23 by member: aprill n.a

waw

03 May 23 by member: inginkurusideal

waw

03 May 23 by member: inginkurusideal

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aprill n.a's Journal, 13 Apr 23

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