Adiworld's Journal, 13 Apr 23

Weigh In record (no journal entry) for 13 April 2023
70.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
1091 kcal Fat: 60.81g | Prot: 44.95g | Carbs: 96.70g.   Lunch: Danone Danonino Rigolo, Nescafé Cappuccino Vanille , Tarte au Thon Mijo. Dinner: Findus Crousti' Express les Quartiers , Bénédicta Sauce au Poivre de Madagascar , Épi d'or Pain Burger Carré, Carrefour Steak Haché Pur Boeuf 15% MG, Président Burger’ Cheddar & Emmental. more...
Losing 0.4 kg a Week



     
 

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Adiworld's Weight History


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