Weigh In record (no journal entry) for 13 April 2023
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 21.73g | Prot: 21.94g | Carbs: 78.32g.
Breakfast: Арла Сыр Натура Сливочный, Сметана , Fresh Lab Щи с Курицей . Lunch: Кофе с Молоком, Азбука Вкуса Сельдерей, Зеленое Яблоко, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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matieshinay's Weight History
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