Weigh In record (no journal entry) for 13 April 2023
|
54 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 27.36g | Prot: 16.96g | Carbs: 139.19g.
Breakfast: Aoka Roti Panggang Rasa Buah Blueberry, Aoka Roti Panggang Rasa Keju, Palmia Margarin, Tepung Terigu Putih (Semua Keperluan), Garuda Chocolatos Matcha Latte, Air. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiolita890's Weight History
|