Weigh In record (no journal entry) for 13 April 2023
|
72.7 kg
Lost so far: 23.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 6.37g | Prot: 19.30g | Carbs: 101.98g.
Breakfast: Бананы, Кофе с Молоком. Lunch: Бананы, Белая Поляна Кефир 1%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|