BeachBumKay's Journal, 12 Apr 23

Greek inspired veggie pita w/ homemade tzatziki, hummus & grapes. Salmon stuffed mushrooms w/ jalapeño salmon salad. lemon cheddar cheese for a snack. 85% dark Moser Roth chocolate w/ an almond crisp for dessert. 💜🫒🥙🧄

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1335 kcal

Fat: 72.63g | Prot: 57.42g | Carbs: 121.49g.   Breakfast: Grapes, Cheddar Cheese , Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Dino's The Greek Place Tzatziki Sauce, Hummus, Feta Cheese , Whole Wheat Pita Bread, Lemon, Peloponnese Kalamata Olives, Sweet Red Peppers , Cucumber (with Peel) , Onions , Tomatoes, Great Value Garbanzo Beans. Dinner: Great Value Banana Peppers, Cheddar Cheese , Jalapeno Peppers , Olive Oil , All Seasons Balsamic Vinaigrette Dressing, Great Value Garbanzo Beans, Peloponnese Kalamata Olives, Sweet Red Peppers , Onions , Cucumber (with Peel) , Tomatoes, Lemon, O Organics Spring Mix , World Catch Wild Salmon, Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Moser Roth Premium Dark Chocolate 85% Cocoa. more...