Weigh In record (no journal entry) for 13 April 2023
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72.2 kg
Lost so far: 15.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 33.52g | Prot: 24.19g | Carbs: 89.69g.
Breakfast: Markisa, Salak. Dinner: Kroket, Hoka Hoka Bento Nasi Putih, Bebek Goreng, Es Teh, Fiesta French Fries. more...
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Losing 0.5 kg a Week
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Emma Rahmawati's Weight History
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