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asupan malam
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1629 kcal
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Fat: 35.81g | Prot: 157.37g | Carbs: 158.63g.
Breakfast: Nasi Putih, Telur Balado. Lunch: Nasi Putih, Sate Kambing. Dinner: Muscle First Pro Whey 100 Coklat, Nasi Putih, Pisang Mas, Dada Ayam Rebus (Kulit tidak Dimakan), Muscle First Pro Whey 100 Coklat, Ikan Lele, Muscle First Pro Whey 100 Coklat. more...
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wisnu triwibowo's Weight History
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