Weigh In record (no journal entry) for 12 April 2023
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103.1 kg
Lost so far: 16.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 64.55g | Prot: 52.07g | Carbs: 13.59g.
Breakfast: Café Espresso. Lunch: Queso Cremoso, Kansas Caesar Dressing , Lechuga Mantecosa (Tipos Boston y Bibb), Huevo Duro, Hamburguesa de Pollo. Dinner: Sal, Queso Cremoso, Palta, Lechuga, Tortilla de Huevo. more...
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Gaining 2.1 kg a Week
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