Weigh In record (no journal entry) for 12 April 2023
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74.5 kg
Lost so far: 2.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 32.74g | Prot: 47.78g | Carbs: 146.05g.
Breakfast: AXA OATS Hazelnut, Caramel, Cream. Lunch: Рис Вареный, Куриное Филе с Овощами. Dinner: Галичина Йогурт Вишня Злаки. Snacks/Other: Eat Me Батончик Изюм, Яблоко, Орехи, Pepsi Pepsi Манго, Ile De France Petit Camembert, Своя Линия Батончик Be Fit с Черносливом, Водный Мир Крабовые Палочки. more...
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Losing 4.2 kg a Week
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hurma168's Weight History
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