Weigh In record (no journal entry) for 12 April 2023
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 49.95g | Prot: 38.42g | Carbs: 194.97g.
Lunch: Coop Cioccolato Fondente Extra, Zucchine Cotte, Coop Pancetta Dolce a Cubetti, Divella Penne Candela. Snacks/Other: Perugina Uovo, Arance, Gran Pavesi Cracker Salati. more...
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Losing 6.3 kg a Week
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