sinhhrot's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
54.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
878 kcal Fat: 37.80g | Prot: 69.18g | Carbs: 65.28g.   Breakfast: Гречка, Ашан Шампиньоны, Говядина Отварная, Сельдерей, Яйцо, Морозко Green Рагу Овощное. more...
1708 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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sinhhrot's Weight History


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