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Stopped in at WalMart this am after work. Loaded up on some fresh veggies, fruit, and skinless chicken breast. Took my sis-in-laws recommendation and picked up some Fiber One stuff. I really like the Cinnamon Oat cereal. Tastes kinda like Apple Jacks!! I also got the Wii Fit Plus disc...let the exercising begin!!!
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1268 kcal
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Fat: 40.68g | Prot: 88.17g | Carbs: 149.30g.
Breakfast: 1 % Lowfat Milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Real Bacon Bits, baked potato, Natural Spring Water (bottled), colby jack cheese. Dinner: 1% milk, Onions, mushrooms, Vegetable Medley, colby jack, country crock, zucchini, Boneless Skinless Chicken Breasts. Snacks/Other: 5 Rain Sugar Free Chewing Gum, natural spring water, Natural Lemonade Drink Mix, Cheerios, Diet Coke 24 oz. more...
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3951 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Desk Work - 10 hours, Walking (slow) - 3/kph - 10 minutes, Dance (slow step) - 10 minutes, Stretching (yoga) - 3 minutes, Sleeping - 8 hours, Resting - 3 hours and 57 minutes. more...
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 Comments
OK, I hit my Wii Fit Plus for about 20 minutes...whew!! I feel great!! I'm going to be adding Zumba and Just Dance 2 to my Wii library in the next few weeks. I'm not sure how to enter the Wii exercising in the exercise diary, but I'll figure it out. Then I threw together a little mix of onions, mushrooms, chicken breast, zucchini, tomatoes, and broccoli...yummo! Oh, and a lil' cooking sherry! Didn't turn out too bad. Probably should have had more veggies, though. Whay can I say...slow and steady!!
I'm trying not to obsess, but I really want to do this. I have some great support, and I'm tired of feeling crummy all of the time. Wondering what people are saying about me when I eat anything...nope, NO MORE!!! I wanna wear a bathing suit with pride!!
21 Jul 11 by member: trauma702
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GO YOU!! For adding your exercise, you just scroll down where it's says "other" and input your custom excerise. If you look at my exercise activity you'll see where I input WIO (for walk it out) you also put in how many minutes and how many calories burned on today's exercise. OH and I LOVE veggies! ☼ Ruby
21 Jul 11 by member: RubyRedSox
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trauma702's Weight History
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