Weigh In record (no journal entry) for 11 April 2023
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97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 70.14g | Prot: 56.20g | Carbs: 247.13g.
Breakfast: La Vaquita Queso Llanero, Huevo Escalfado, Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Café. Lunch: Plátano Maduro, Wasil Porotos Negros, Hellmann's Ketchup, Remolachas Cocidas (Frescas), Soprole Mantequilla con Sal, Queso Parmesano (Rallado), Cuisine & Co Penne Lisce. Dinner: Colun Queso Gouda Laminado, Rebanadas de Jamón, Arepa Asada. Snacks/Other: Ambrosoli Huevitos Chocolate, Ambrosoli Huevitos Ambrosella, Carezza Huevos de Chocolate , Ambrosoli Huevitos Chocolate, La Selecta Pan Dulce. more...
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Gaining 2.8 kg a Week
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trinichachi515's Weight History
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