Healthy breakfast to start! Day 4 and I am still motivated! Good luck all on the journey.
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1673 kcal
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Fat: 68.79g | Prot: 77.13g | Carbs: 196.77g.
Breakfast: Giant Eagle Cherry Tomatoes, Fried Egg , Sunsweet Blueberries, Calavo Avocado, Coffee, Kitu Super Creamer French Vanilla. Lunch: Canyon Bakehouse Gluten Free Mountain White Bread, Boar's Head Kielbasa. Dinner: Crushed Tomatoes (Canned) , Fresh Selections Baby Bella Mushrooms, Marketside Organic Grass-Fed Ground Beef 85/15, Ronzoni Gluten Free Rotini. Snacks/Other: White Grapes, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Goya 100% Pure Coconut Water, Ruby Kist Pomegranate Cranberry 100% Juice, Think High Protein Bar Brownie Crunch, Fuji Apples, Lindt Excellence 70% Cocoa Dark Chocolate. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Lovely breakfast! Ticks all the boxes.
11 Apr 23 by member: kokokirby
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11 Apr 23 by member: sugarplum_
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Well balanced, great choices , healthy and yammy. !!!
11 Apr 23 by member: PMPattyM
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11 Apr 23 by member: -MorticiaAddams
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11 Apr 23 by member: Jenna7beachlife
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11 Apr 23 by member: Diana 1234
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how is it going so far? I just started today, and I know my problem will be laying off my pop. And sweets... ughh. but I'm heavier than I've ever been and can't stand it anymore
11 Apr 23 by member: BrittanySulfridge
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YUMMY! Great job, healthy, filling & satisfying.
11 Apr 23 by member: Hazel Harley
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WillB72 who you calling dawg? Her seasoning is how she likes it & that's fine. I don't put any seasoning on avocados & that's fine, too.
BTW we use this site for weight loss AND support.
11 Apr 23 by member: Hazel Harley
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@WillB - I meant nothing by it except for you to be more supportive & less critical. But I suppose I was critical of you calling her Dawg bc I've never heard good things after I hear that.
She's a new member & I wanted her to only feel supported here.
12 Apr 23 by member: Hazel Harley
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Hey name Twin!!!!! Looks yummy…my parents got my name from 80s sitcom DALLAS… “Jenna Wade”….I love our name…not too common but nice!
14 Apr 23 by member: stayconsistent
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Jenna7beachlife's Weight History
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