Weigh In record (no journal entry) for 05 June 2015
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 89.09g | Prot: 98.60g | Carbs: 22.55g.
Breakfast: Cheddar Cheese, Mangos, Butter (Salted), Fried Egg, Bacon (Cured), Tea with Milk. Lunch: Chicken Curry. Dinner: Chicken Burger. more...
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Losing 0.8 kg a Week
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Sushant1105's Weight History
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