Weigh In record (no journal entry) for 11 April 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 62.07g | Prot: 73.73g | Carbs: 308.20g.
Breakfast: Crostata alla Marmellata. Lunch: Gran Pavesi Cracker Salati. Dinner: Perugina Uovo, Foglia Verde Insalata Mista, Mozzarella di Bufala, Nonna Mia Bigoli al Torchio, Pane Bianco, San Daniele Prosciutto Crudo. Snacks/Other: Arance, Banana. more...
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Losing 3.5 kg a Week
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