Weigh In record (no journal entry) for 11 April 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 50.53g | Prot: 61.18g | Carbs: 207.76g.
Lunch: Paul Tartelette Framboises, Paul Sandwich Charlemagne Mixte Crudités. Dinner: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Rians Faisselle 6%, Biothentic Graines de Lin Brun, Parmesan (Râpé), Huile Végétale de Colza, Pâtes (Cuites), Charles Antona Soupe de Poissons, Endive, Pomme. more...
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Gaining 0.4 kg a Week
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yesican13's Weight History
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