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Evgeniya.Stolbina
Journal
11 Apr 23
Evgeniya.Stolbina's Journal, 11 Apr 23
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капец,вчера объелась,а сегодня отвес
52.6 kg
Lost so far:
1.5 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2023:
2171 kcal
Fat: 121.08g | Prot: 71.08g | Carbs: 203.72g.
Breakfast:
Каша Пшенная на Воде, Кубанская Буренка Молоко 3,5%, Palitra Напиток Ореховый Кешью-Кокос, Сахар, Восточный Гость Смесь Фруктово-Ореховая.
Lunch:
Суп Харчо.
Dinner:
Сахар, Протеиновые вафли.
Snacks/Other:
Heinz Сырный Соус Классический, Картофель Фри.
more...
1961 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Evgeniya.Stolbina's Weight History
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