Weigh In record (no journal entry) for 05 June 2015
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117.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 78.97g | Prot: 96.70g | Carbs: 305.48g.
Breakfast: Tartine Beurrée, Andros Compote, Lait au Chocolat. Lunch: Bœuf, Haricots Verts. Dinner: Vin Rosé, Bœuf, Pâtes (Cuites), Haricots Verts. Snacks/Other: Danone Velouté Fruix, Harry's Brioche, Salade de Fruits. more...
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3139 kcal
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Exercise:
Velo - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Smydeeking's Weight History
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