Weigh In record (no journal entry) for 17 August 2009
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88.7 kg
Lost so far: 3.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 26.94g | Prot: 96.67g | Carbs: 124.52g.
Breakfast: Egg (Whole), laughing cow, light wheat bread. Lunch: honey, olive oil, sweet potato fries, broccoli, mahi mahi. Dinner: bread crumbs/cornstarch, white wine, broth, mushrooms, artichokes, Chicken. Snacks/Other: nectarine, watermelon. more...
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Losing 1.9 kg a Week
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SandyLikeABeach's Weight History
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