Weigh In record (no journal entry) for 10 April 2023
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119.7 kg
Lost so far: 15.0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.78g | Prot: 60.73g | Carbs: 116.15g.
Breakfast: Sriracha Sauce, Tomatoes, Lettuce, Hard-Boiled Egg , Hummus , Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Lunch: Colavita Red Wine Vinegar, Fennel Bulk , Lettuce, Oysters. Dinner: Kraft Raspberry Vinaigrette, Carrots , No Name Dill Pickles with Garlic, Tomatoes, Cos or Romaine Lettuce , Celery , Carrots , Cucumber (with Peel) , Green Snap Beans (Drained Solids, Canned) , Pacific Pride Flaked Light Tuna. Snacks/Other: Act II Butter Lovers Microwave Popcorn, Dairyland Sour Cream Fat Free, Dollarama Corn Cakes, Quaker Crispy Minis Tortilla Style. more...
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Losing 9.5 kg a Week
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maximharachka's Weight History
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