|
Queimando as calorias da Páscoa 🏃🏾♀️🏃🏾♀️
|
1685 kcal
|
Fat: 74.87g | Prot: 65.86g | Carbs: 185.61g.
Breakfast: Plus Vita Pão 100% Integral 12 Grãos (50g), Vitapower Pasta de Amendoim com Cacau. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Pif Paf Peito de Frango Defumado, Batata Doce Cozida. Afternoon Tea: Nestlé Bombom Classic Ao Leite, Nestlé Bombom Smash, Nestlé Bombom Alpino. Dinner: Nestlé Bombom Negresco, Nestlé Bombom Classic Ao Leite, Nestlé Bombom Suflair (13g), Nestlé Bombom Prestígio , Nestlé Bombom Alpino, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
|
|
3521 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 11 minutes, Race - 47 minutes, Hiking - 21 minutes, Apple Health - 21 hours and 41 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabijf76's Weight History
|