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uda dekal uda wo tp timbangan naik dr 97 skg 98.8 . knp y kira2 pdhl g puada krn busui
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1242 kcal
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Fat: 30.93g | Prot: 93.53g | Carbs: 149.19g.
Breakfast: Wortel Dimasak, Tumis Buncis, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Ceplok, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Kacang Hijau Dimasak, Bakpao, Aoka Roti Panggang , Kurma. more...
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SandiRisky's Weight History
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