Michelle Dantas's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

96.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

659 kcal

Fat: 37.62g | Prot: 43.43g | Carbs: 36.54g. Breakfast: Café com Açúcar, Sadia Salsicha. Lunch: Carne de Panela, Batata Inglesa Cozida, Arroz Branco (Cozido), Sadia Salsicha. Snacks/Other: Sadia Salsicha. more...

3241 kcal

Exercise: Watching TV/Computer - 4 hours, Showering - 15 minutes, Desk Work - 9 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Michelle Dantas's Weight History

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Michelle Dantas's Journal, 10 Apr 23

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Michelle Dantas's Weight History