MenthePip's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

65.1 kg Lost so far: 4.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

1220 kcal

Fat: 52.46g | Prot: 49.62g | Carbs: 138.42g. Breakfast: Oatly Hafer Haver Kakao, Erasco Linsen-Eintopf mit Würstchen. Lunch: Wiesgart Apfel-Schwarze Johannisbeer-Schorle. Dinner: La Finesse Reh-Ragout mit Pfifferlingen. Snacks/Other: Pringles Sour Cream & Onion. more...

2105 kcal

Exercise: Garten: Bücken, Schnippeln, Tragen, Einschichten - 5 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 7 kg a Week

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MenthePip's Weight History

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MenthePip's Journal, 10 Apr 23

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MenthePip's Weight History