Weigh In record (no journal entry) for 10 April 2023
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51.2 kg
Lost so far: 21.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 106.41g | Prot: 77.08g | Carbs: 308.21g.
Breakfast: Heinz Classic Barbecue Sauce, Apples , Najma Turkey Rashers, Tesco Pains Au Chocolat. Lunch: Heinz Classic Barbecue Sauce, Lidl Malted Bloomer, Sainsbury's Iceberg Lettuce, Lidl Baby Plum Tomatoes, Milbona Smoked Cheese , Red Hen Southern Fried Chicken Pops. Dinner: M Savers Baked Beans , Quorn Pieces, Sainsbury's Banana, Najma Turkey Rashers, Lidl Avocado, Lidl Malted Bloomer. Snacks/Other: Marks & Spencer Bubbly Chocolate Bunny, Sugar Coated Almonds . more...
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steady weight
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hoe4angels's Weight History
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