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551 kcal
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1773 kcal
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Fat: 73.06g | Prot: 80.85g | Carbs: 140.35g.
Breakfast: Tam Buğday Ekmeği, Yeşil Zeytin, Tulum Peyniri, Fındık, Ceviz, Kızarmış Yumurta, Havuç. Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Çerezya Tuzlu Fıstık, Tuborg Gold, Balık Ekmek. more...
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1804 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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