Weigh In record (no journal entry) for 10 April 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 10.13g | Prot: 46.62g | Carbs: 85.18g.
Breakfast: Кофе, Банан. Lunch: Бананы, Простоквашино Сметана 15%, Вкусняев Творог Обезжиренный 1,8%. Dinner: Капуста Тушеная с Курицей. more...
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Gaining 1.2 kg a Week
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