Weigh In record (no journal entry) for 04 June 2015
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118.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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3180 kcal
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Fat: 126.96g | Prot: 82.43g | Carbs: 428.92g.
Breakfast: Andros Compote Pomme Abricot, Croissant, Poulain Chocolat en Poudre Grand Arôme, Candia Viva Demi-Écrémé. Lunch: McDonald's Sprite (Moyen), McDonald's Frappée Framboise, McDonald's Deluxe Potatoes (Grande), McDonald's Le Southern Chicken Cajun. Snacks/Other: Eau, Salade de Fruits. more...
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Losing 1.1 kg a Week
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Smydeeking's Weight History
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