Dominus68's Journal, 04 Jun 15

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Jedziemy w dol:)

84 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1896 kcal

Fat: 53.71g | Prot: 57.32g | Carbs: 109.73g. Breakfast: Kruszwica Masło Roślinne, Chleb Orkiszowy, Jajko Gotowane, McDonald's Kawa Duża z Mlekiem. Lunch: Tort Czekoladowy, Mięso z Udka Kurczaka, Tyskie Piwo. more...

2437 kcal

Exercise: Grocery Shopping - 1 hour, Washing Car - 10 minutes, Driving - 3 hours, Resting - 14 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 4.2 kg a Week

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Dominus68's Weight History

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Dominus68's Journal, 04 Jun 15

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Dominus68's Weight History