Weigh In record (no journal entry) for 09 April 2023
|
130.2 kg
Lost so far: 36.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 20.97g | Prot: 90.83g | Carbs: 7.74g.
Lunch: Куриная Грудка Вареная, Куриный Бульон. Dinner: Салат Овощной со Сметаной, Лента Камбала Запечённая без Масла. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа маша's Weight History
|