Weigh In record (no journal entry) for 09 April 2023
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75.3 kg
Lost so far: 1.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 43.28g | Prot: 90.09g | Carbs: 210.30g.
Breakfast: Зеленый Чай, Чайка Кулич Пасхальный. Lunch: Вареники с Капустой. Dinner: Сыр Моцарелла, Куриное Филе на Гриле. Snacks/Other: Pepsi Mirinda, Roshen Батончик Coconut & Almonds, Multisnack Protein Fruit Bar, Своя Линия Батончик Be Fit с Черносливом. more...
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Losing 1.4 kg a Week
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hurma168's Weight History
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