Weigh In record (no journal entry) for 09 April 2023
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.26g | Prot: 34.21g | Carbs: 77.39g.
Breakfast: Творог 9%. Dinner: MacCoffee Кофе 3 в 1 Original , Мой Овсяноблин на Молоке, Онега Чипсы Пластинки Баварские Колбаски. Snacks/Other: Агуша Вода и Сок "Садовые Ягоды", Восточный Гость Чак-Чак. more...
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Gaining 0.6 kg a Week
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