Weigh In record (no journal entry) for 09 April 2023
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 94.71g | Prot: 140.29g | Carbs: 158.30g.
Breakfast: Lindenhof Gouda, Milbona Cottage Cheese, Champignons, Olivenöl, Ei. Lunch: Olivenöl, Edeka Salatmix Classic, Reis-fit Feelgood Linsen mit Reis & Gemüse , REWE Pulled Pork. Dinner: Clarky's Knabbermix. Snacks/Other: Hüttenkäse, Botterbloom Schokoladeneis . more...
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Gaining 5.6 kg a Week
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Anika0609's Weight History
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