Weigh In record (no journal entry) for 09 April 2023
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94 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 14.25g | Prot: 21.13g | Carbs: 83.50g.
Breakfast: ВкусВилл Сыр Тофу с Укропом и Чесноком, Помидоры, Теди Томатный Сок, Пекинская Капуста, Перекусовъ Хумус Классический, Белый Лаваш. more...
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Losing 0.6 kg a Week
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legkiy veterok's Weight History
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