Weigh In record (no journal entry) for 09 April 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 7.11g | Prot: 39.99g | Carbs: 39.29g.
Breakfast: Мёд, Большая Кружка Молоко 2,5%, Сырники. more...
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Losing 4.9 kg a Week
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