Weigh In record (no journal entry) for 08 April 2023
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 37.03g | Prot: 47.89g | Carbs: 92.25g.
Dinner: Гренки Домашние, Плов со Свининой. more...
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Losing 1.1 kg a Week
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