Weigh In record (no journal entry) for 07 April 2023
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122.7 kg
Lost so far: 27.0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 15.66g | Prot: 59.49g | Carbs: 164.28g.
Breakfast: Breakfast Blend Coffee, Orgain Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Kii Naturals Rosemary Pistachio Artisan Crisps, Roland 100% Mixed Berry Fruit Spread, Milton's Baking Company Healthy Multi-grain English Muffins. Lunch: Beyond Meat Jerky, The Snack Factory Pretzel Crisps - Garlic Parmesan, Toasted Sesame Rice Crackers, Organic Moringa Leaf Powder. Dinner: Bonipak Cauliflower, Kirkland Signature Organic White Sweet Corn, Kirkland Signature Organic Broccoli Florets. Snacks/Other: Smirnoff Raspberry Vodka, Smirnoff Vanilla Vodka. more...
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Losing 1.6 kg a Week
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4Frankie's Weight History
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