Weigh In record (no journal entry) for 08 April 2023
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61.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.47g | Prot: 43.43g | Carbs: 123.84g.
Breakfast: Schloss Göhrde Heidelbeeren, Alpro Natur ohne Zucker, Schwarzwaldmilch LAC Speisequark Magerstufe, Banane, REWE Bio Himbeeren, Alnatura Linsenwaffeln. Lunch: Kinder Bueno, REWE Bäcker Brötchen , Dole Ananas, Rügenwalder Mühle Veganer Schinkenspicker, Freshona Gewürzgurken Auslese, Hofburger Harzer Minis. more...
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Losing 0.5 kg a Week
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beautifulisdifferent's Weight History
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