diett santuyy's Journal, 08 Apr 23


View Diet Calendar, 08 April 2023:
1413 kcal Fat: 44.99g | Prot: 71.69g | Carbs: 186.89g.   Breakfast: Sawi Dimasak (dari Segar), Chicken Nugget, Ayam Goreng, Nasi Putih. Dinner: Mentimun (Kupas), Urap, Tahu Goreng, Tempe Goreng, Ayam Bakar (Kulit tidak Dimakan), Sambal Goreng, Nasi Putih. Snacks/Other: Risoles, Es Teh, Kurma. more...
1538 kcal Exercise: Hula Hoop - 40 minutes, Fitness Training (Workout) - 25 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours. more...

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diett santuyy's Weight History


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