Weigh In record (no journal entry) for 08 April 2023
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79.1 kg
Lost so far: 13.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 41.60g | Prot: 85.62g | Carbs: 188.27g.
Breakfast: Pão de Queijo, Banana Nanica, Itambé Leite Desnatado , Ovo, Walmart Queijo Mussarela. Lunch: Ovo, Tomates, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Sprite Sprite Zero, Carne Moída Refogada, Massa Leve Massa para Pastel. Snacks/Other: Laranja Pêra, Halls Bala, Garoto Chocolate Meio Amargo , Garoto Chocolate Branco, Zilio Polvilho Azedo , Batata Inglesa Cozida. more...
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Losing 0.8 kg a Week
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carolinalolly's Weight History
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