Weigh In record (no journal entry) for 08 April 2023
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72.6 kg
Lost so far: 16.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 16.20g | Prot: 20.83g | Carbs: 104.91g.
Breakfast: Сгущенка, Блины, Рис Вареный, Сыр, АО Тандер Яблоко, Кофе (Растворимый). more...
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Gaining 0.3 kg a Week
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